the 30-Day Couples Reconnecting Challenge
with Coach Ruth
Next Challenge starts
November 1st
Do you feel you are experiencing a disconnection in your marriage or you feel you both need to prioritize more connection and intimacy? Then this challenge is for you.
The 30-Day Couples Reconnecting Challenge Where Guided and Conscious Intentional Actions everyday yields a big positive impact in your marriage...without having to spend time sitting with a counselor. I know how it can get really hard managing work life, the kids, the home…and it feels like your marriage is just hanging there with little or no connection.
You feel like you are stuck in a rut and your relationship is beginning to feel like another chore....Of course you love your partner, possibly have the best of intentions and want an intimate, strong marriage, but it always feels like you are diconnected and have little left to give to your partner.
But when these phase goes on for too long, we get so low in our “love tanks” and the more the tank gets low, the more the lack of connection increases because you are not making many love deposits and intentionally prioritizing the two of you each day. So you don’t have much love to withdraw.
If this imbalance of deposits to withdrawals goes on for too long, it leads to more arguments that escalate more quickly, more harshness & reactivity and feeling unappreciated and disconnected from each other.
This can feel so discouraging because you know you love your spouse and you're capable of becoming better for each other.
The 30-Day Couples Reconnecting Challenge simplifies how to make positive changes in your marriage and refocuses you on more "loving actions" and "better communication" and respectful partnership.
In 30days, you will build a culture of respectful communication, reconnection and loving actions that you can hang on even after.
How it works
Every day for 30-Days you’ll get an email from me with 1 of these 4 activities:
Love Tank Prompt
The Love Tank Prompt is a brief, playful loving gesture that you make towards your partner that adds to their “love tank”. These fun and simple tasks will make you feel more connected, loved, and appreciated and will shake up your usual routine of just “managing life’s tasks together”.
Communication Tool
The Communication Tool is a simple, tested recommendation for how to better listen and speak to each other. Most of the frustrations in your marriage come down to how you communicate, the communication climate, how you approached one another, or being stuck in a pattern. This tool will make you more receptive and effective in your communication styles.
Intimate Conversation Starter
The Intimate Conversation Starter poses a thought-provoking question that ranges from showing more interest to deep and meaningful understanding of each other. To move you from your usual exchanges about work and chores! Remember when you were dating and was so interested in conversing beyond work and to-dos? These intimate conversation starters offer a clear path to get you back to that feeling.
Feel-Good Extras
The Feel-Good Extras are additional acts that help you rekindle intimacy. It helps you light a spark in your marriage to rekindle intimacy and create an atmosphere that encourages a better sexual bond.
This is a “Small Drops make a Mighty Ocean” kinda challenge — it’s the small and consistent actions that make the biggest long term positive impacts in your marriage.
Starts November 1st!
The good news, these aren’t complex or time consuming tasks that will take hours to complete. Created for the busy and slightly overwhelmed couple, they’re quick but very effective ways to be intentional , express love, and show effort in strengthening the marriage. Each activity takes 1 to 5 minutes— unless you choose to explore it further!
Taking your marriage off “auto mode” and intentionally driving it to a place of reconnection and deeper intimacy is something you should definitely prioritize. Within the first few days, you’ll both be expectant and excited about your interaction with your partner, however small!
Again, What You Get:
30-Days of reconnecting intimacy rekindling activities delivered straight to your email inbox. You will get 1 of 4 types of activities per day: a Love Tank Prompt, a Communication Tool, an Intimate Conversation Starter and A Feel-Good Extra. Simple and intentional, consistent activities make the biggest impact.
Guidance from Me — I created this challenge because I have an unending demand for private sessions ; and frankly, and I can’t sit with everyone so I want you to be able to work on your marriage without sitting with a counselor and immediately start to make progress.. You can start this now and might not need the private session later. It doesn't have to feel overwhelming or confusing...
Go at your own pace — You get lifetime access to the challenge, so don’t worry if you miss a day or two. You can simply save the unread emails and open one whenever you and your partner are ready for the next day. I know there could be interruptions , but you should always prioritize reconnecting with each other!
My Couples Checkup Workbook — Use this as a tool to check up on your marriage and see how you are making progress even after the 30days. Connected and healthy couples check-in with each other frequently so that they are always on the same page.
This 30-Day Challenge costs just $1 dollar per day . Unbelievable right? Yes, just a dollar per day to take your marriage from “blah to alive”. The entire challenge is $30dollars.
Wait, before you sign up, keep reading to see what some of the participants say about the previous challlenge. Can’t share very feedback, just want you to see a few incase you are still doubting
1. We are a busy couple, what if we don’t have that much time together?
The daily prompts and activities could be accomplished in as little as
1-10 minutes; many of which can be done quickly if you're crossing paths, around kids, or even in separate locations..You have guides to help you explore them longer
2. Can I participate alone if my partner isn't on board with the challenge?
Yes, you can take this challenge alone, as these are individual actions for each partner to take. It will be extra beneficial if they are doing the daily activities too, but you can certainly take the challenge alone and you both will feel the positive impact!
3. Does the $30 cover both of us or just one?
The $30 allows you both to be involved and participate. However, it’s $30 for one email sign up participant. You can have the challenges go to just one email and forward to your partner's email so they receive the daily prompts/activities (this is optional) or you can send us your partners email after signing up so they get the challenge directly as well.
Looking forward to personally support your partnership in 30 Days
Coach Ruth